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Love the food you hate ⏲️ 6 Minute English

BBC Learning English • 2026-04-16T09:54:11Z • 6:11:00 • intermediate • Lifestyle

Lead

Have you ever found yourself hating a food only to love it later? Join us as we explore the fascinating reasons behind our food preferences and how we can learn to enjoy what we once disliked!

Video

Quiz

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Q1. What is the term for the fear of trying new foods?

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Q2. According to Doctor Dana Small, what are the two main reasons we may dislike certain foods?

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Q3. What technique does dietitian Claire Thornton Wood suggest to help people like foods they dislike?

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Q4. What does the term 'dodgy' refer to in the context of food?

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Q5. What does the word 'inherently' mean as used in the episode?

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Vocabulary

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neophobia

/ˌniːəˈfoʊbiə/

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Definition

a fear of new things, such as trying new foods.

Example

Her neophobia made it difficult for her to enjoy diverse cuisines.

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hard-wired

/ˈhɑrdˌwaɪərd/

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Definition

automatically thinking or behaving in a particular way, often due to genetics.

Example

Some reactions to certain foods are hard-wired into our biology.

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via

/ˈviːə/

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Definition

by way of or by the use of.

Example

I traveled to the city via the scenic route.

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masking

/ˈmæskɪŋ/

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Definition

the act of stopping something from being seen or perceived.

Example

The chef used masking techniques to make the dish more appealing.

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inherently

/ɪnˈhɪərəntli/

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Definition

in a way which is natural or essential; fundamentally.

Example

Inherently, all foods have unique flavors that can be appreciated.

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avoidance

/əˈvɔɪdəns/

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Definition

the act of keeping away from something.

Example

His avoidance of spicy food stemmed from a bad experience in the past.

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