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Healthy meals on a budget ⏲️ 6 Minute English

BBC Learning English • 2025-03-20T09:46:46Z • 5:52 • intermediate • Health

Lead

Are you looking to eat healthier without breaking the bank? Discover how you can save money on nutritious meals with insights from the latest episode of 6 Minute English!

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Quiz

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Q1. What is the main topic discussed in this episode of 6 Minute English?

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Q2. What is the name of the project that helps people save money on food shopping?

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Q3. What does Alicia Weston believe people struggle with regarding healthy food?

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Q4. What is one method used in the Bags of Taste program to support participants?

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Q5. What was the incorrect answer given by Georgie about the cost of a meal at Sublimotion?

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Vocabulary

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ultimately

/ˈʌltəmətli/

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Definition

Finally, after a series of events have happened.

Example

Ultimately, we decided to go with the cheaper option.

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tackle

/ˈtækəl/

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Definition

To deal with a problem or a challenge.

Example

We need to tackle the issue of food waste in our community.

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classic

/ˈklæsɪk/

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Definition

Well known and of good quality; an example of a particular style or genre.

Example

That novel is considered a classic of English literature.

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pain

/peɪn/

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Definition

A difficult or annoying situation or task.

Example

Chopping onions can be a pain, but it’s necessary for many recipes.

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heavy-handed

/ˌhɛviˈhændɪd/

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Definition

Using too much of something, especially an ingredient in cooking.

Example

I was a bit heavy-handed with the garlic, and it overpowered the dish.

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poverty

/ˈpɑːvərti/

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Definition

The state of being extremely poor.

Example

Many people in poverty struggle to afford basic necessities.

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