Are plant-based substitutes healthier than meat? ⏲️ 6 Minute English
BBC Learning English • 2025-06-26T09:36:54Z • 6:14 • intermediate • Health
Lead
Curious about whether plant-based substitutes are truly healthier than meat? Join us as we explore this trending topic and uncover the facts behind meat-free alternatives!
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Vocabulary
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alternative
/ɔːlˈtɜrnətɪv/
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Definition
A choice or option that can be used instead of something else.
Example
Many people are looking for alternative sources of protein.
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processed
/ˈprɑːsɛst/
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Definition
Subjected to a series of mechanical or chemical operations to change or preserve it.
Example
Processed foods often contain additives and preservatives.
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resemble
/rɪˈzɛmbəl/
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Definition
To look like or be similar to someone or something.
Example
The plant-based sausage is designed to resemble traditional meat sausages.
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flavourings
/ˈfleɪvərɪŋz/
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Definition
Substances added to food to give it a particular taste.
Example
The recipe calls for natural flavourings to enhance the dish.
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vegetarian
/ˌvɛdʒɪˈtɛrɪən/
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Definition
A person who does not eat meat, and sometimes other animal products.
Example
She became a vegetarian for health and ethical reasons.
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instinctive
/ɪnˈstɪŋktɪv/
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Definition
Relating to or prompted by instinct; natural or automatic.
Example
His instinctive reaction was to protect his friend.
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