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Are you flourishing? ⏲️ 6 Minute English

BBC Learning English • 2025-08-07T09:22:37Z • 6:14 • intermediate • Health

Lead

Are you truly flourishing in life? Discover the insights from the Global Flourishing Study and learn how to enhance your wellbeing in just six minutes!

Video

Quiz

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Q1. What does the term 'flourishing' refer to?

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Q2. Which country topped the Global Flourishing Study?

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Q3. What is one method mentioned to help increase flourishing?

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Q4. What does 'savouring' mean in the context of flourishing?

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Q5. According to the study, how does flourishing change with age?

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Vocabulary

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flourishing

/ˈflʌrɪʃɪŋ/

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Definition

The state of growing or developing in a healthy or vigorous way.

Example

Many people strive for flourishing in both their personal and professional lives.

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buzzword

/ˈbʌzˌwɜrd/

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Definition

A word or phrase that has become fashionable or popular, often used in a specific context.

Example

Sustainability has become a buzzword in the corporate world.

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nugget

/ˈnʌɡɪt/

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Definition

A small piece of something valuable or significant, often used to refer to information or wisdom.

Example

She shared a nugget of advice that changed my perspective on life.

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gratitude

/ˈɡrætɪˌtud/

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Definition

The quality of being thankful; readiness to show appreciation for and to return kindness.

Example

Practicing gratitude can improve your overall well-being.

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savour

/ˈseɪvər/

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Definition

To enjoy something completely, especially by experiencing it slowly.

Example

He took a moment to savour the beauty of the sunset.

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small wins

/smɔl wɪnz/

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Definition

Minor achievements or successes that contribute to a larger goal.

Example

Celebrating small wins can motivate you to continue working towards your bigger objectives.

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