Can we boost the immune system? ⏲️ 6 Minute English
BBC Learning English • 2025-03-27T10:30:27Z • 6:14 • intermediate • Health
Lead
Have you ever wondered how to keep your immune system strong? Join us as we explore tips and tricks to boost your body's natural defenses in this enlightening episode of 6 Minute English!
Video
Quiz
0/5 answered • 0 correct
Choose an answer.
Choose an answer.
Choose an answer.
Choose an answer.
Choose an answer.
Vocabulary
Tap a card to flip. Use the heart to save favorites.
immune
/ɪˈmjun/
Speaker: pronunciation • Heart: favorite
Definition
Relating to the body's ability to resist infection or disease.
Example
A strong immune system helps protect the body from illnesses.
Tap to flip back
defence
/dɪˈfɛns/
Speaker: pronunciation • Heart: favorite
Definition
The action of defending from or resisting attack.
Example
Vaccines are an important part of our body's defence against diseases.
Tap to flip back
dampen
/ˈdæmpən/
Speaker: pronunciation • Heart: favorite
Definition
To make something weaker or less intense.
Example
The rain did not dampen our spirits during the picnic.
Tap to flip back
prone
/proʊn/
Speaker: pronunciation • Heart: favorite
Definition
Likely to experience something, especially something undesirable.
Example
Children are often more prone to catching colds than adults.
Tap to flip back
snuffles
/ˈsnʌfəlz/
Speaker: pronunciation • Heart: favorite
Definition
Minor illnesses that affect the nose, such as a runny nose or mild cold symptoms.
Example
After spending time outside in the cold, I came down with a few snuffles.
Tap to flip back
techniques
/tɛkˈniːks/
Speaker: pronunciation • Heart: favorite
Definition
Methods or ways of doing something, especially in a skillful manner.
Example
Different techniques can be used to boost your immune system.
Tap to flip back